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The Importance of Clean Martial Arts Gear and Martial Arts Gyms

There’s nothing like working up a good sweat while practicing martial arts. That is until you realize that gyms can carry up to 362 times more germs than a toilet seat due to the sweat and other bacteria left over from fitness fiends. Regardless of the specific martial art you participate in, cleaning your gear is [...] The post The Importance of Clean Martial Arts Gear and Martial Arts Gyms appeared first on StudyMartialArts.Org. ...


Sending Money to China

When you book your Martial Arts adventure travel and training through StudyMartialArts.Org you may wish to send money to China to pay your selected Kung fu School, Course or Programme. Using the traditional means through a bank to bank transfer may incur transfer fees or commissions, and take more than 5 working days. This is our guide to [...] The post Sending Money to China appeared first on StudyMartialArts.Org. ...


Martial Arts: What You Can And Can’t Do During Pregnancy

48% of people who do martial arts are women, meaning there’s a huge amount of people who want to continue their training if they become pregnant, but need to know how to safely do so. You shouldn’t start martial arts training during your pregnancy, however if you’re already involved in martial arts training it easily becomes [...] The post Martial Arts: What You Can And Can’t Do During Pregnancy appeared first on StudyMartialArts.Org. ...


Why martial arts is the No.1 way to keep your brain young

I’m no longer the spring chicken I was. I’m approaching 40, and I want to maintain a healthy brain as well as healthy body. Turns out according to this article in Psychology Today that I’m on the right path, because Physical Activity is the No.1 way to keep your brain young. This article explains the link between [...] The post Why martial arts is the No.1 way to keep your brain young appeared first on StudyMartialArts.Org. ...


The Importance of Supplementing Your Martial Arts Training with Other Arts

Both art and sports tap into the creative side of every individual, despite the fact that they are often compartmentalised into two different groups. Bruce Lee often combined the two, sports and creative arts, as he studied dozens of fighting techniques while simultaneously studying fencing and ballroom dancing. Seeing as martial arts is a highly intuitive [...] The post The Importance of Supplementing Your Martial Arts Training with Other Arts appeared first on StudyMartialArts.Org. ...


How to Supplement Your Martial Arts Training in a Safe Way

As confidence in supplements grows all over the world, 76% of adults report that they perceive the dietary supplement industry as trustworthy. This is good news for the industry, as supplements can be a great way to ensure that your physical and dietary needs are being met. However, while supplements are widely used all over the world and [...] The post How to Supplement Your Martial Arts Training in a Safe Way appeared first on StudyMartialArts.Org. ...